Mid Back Pain Treatment In Seattle, WA

Back pain encompasses sensations of ache, tension, or stiffness in the back region. It is a prevalent issue that affects a majority of individuals at some point in their lives. In fact, approximately 10% of the population seeks medical consultation or chiropractic assistance for their back pain annually. While back problems commonly afflict younger and middle-aged adults, they can even emerge as early as ages 8 to 10.

Various factors can contribute to back pain, including sudden movements, falls, injuries, or underlying medical conditions. Mechanical back pain, which refers to the interplay and coordination of bones, discs, tendons, muscles, and ligaments, is often the primary cause. Although back pain can resolve within days or weeks, it can also persist and interfere with daily activities.

In Seattle, WA, we specialize in providing effective treatment and pain relief for Middle Back Pain (further discussed on this page), as well as Lower Back Pain and Neck Pain.


Identifying the Symptoms of Mid Back Pain

The severity of Middle Back Pain symptoms can range from mild discomfort to debilitating pain. The specific manifestations vary depending on the underlying cause, and they may include:

  • Dull, burning, or sharp pain sensations
  • Localized or widespread pain distribution
  • Gradual onset or sudden aggravation
  • Constant or intermittent presence of pain
  • Accompanying muscle tightness or stiffness
  • Exacerbation during activity or prolonged sitting

If your Middle Back Pain persists beyond a few days without improvement, it is advisable to consult a healthcare professional.

At our Seattle, WA facility, we conduct a comprehensive evaluation of your unique back symptoms to develop a personalized Back Pain treatment plan aimed at relieving your pain.

Unveiling the Causes of Back Pain

Contributing Factors

In most cases, Middle Back Pain can be attributed to habitual patterns or structural issues related to the spine.

Common causes of middle back pain resulting from habits and lifestyle include:

  • Poor posture, the leading cause of middle back pain
  • Overuse, muscle strain, or injury to the muscles, ligaments, and spinal discs
  • Myofascial pain affects the connective tissue surrounding muscles or muscle groups

Examples of Causes

  • Slumping or slouching while sitting or standing
  • Engaging in sports or strenuous household tasks
  • Sustaining jolts from car accidents
  • Experiencing strong impacts on the back
  • Lifting excessively heavy objects

Treating Back Pain

Chiropractors employ a comprehensive approach to diagnose Middle Back Pain, including an in-depth medical history assessment and physical examination.

Diagnostic imaging techniques such as X-rays may also be utilized to identify the root cause of your Middle Back Pain, facilitating the development of a tailored treatment plan that addresses your specific needs.

Treatment for Middle Back Pain is contingent upon a thorough examination conducted by your Chiropractic Doctor. We recommend close communication between our chiropractor and your primary healthcare provider.

At our clinic, we provide relief from Back Pain through the following methods:

  • Chiropractic manipulation
  • Soft tissue mobilization techniques
  • Traction treatment utilizing our state-of-the-art equipment
  • Postural correction
  • Customized exercise programs
  • Lifestyle adjustments, including exercise and behavioral modifications

Our primary focus is to assist patients in attaining pain relief while enhancing the structure and function of their spine and back. Chiropractic adjustments aid in improving spinal mobility and nervous system health, leading to pain reduction and the alleviation of associated symptoms.

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